Eating Habits and Obesity among Nursing Students of Riyadh Elm University

Background: Obesity is a major public health problem globally and is increasingly prevalent in Saudi society due to rapid changes in food consumption and lifestyle patterns. It is a leading cause of mortality and increases the risk of developing numerous physical and mental diseases.

Aim: This study aimed to identify patterns of eating habits and the prevalence of overweight and obesity among undergraduate nursing students.

Methods: A quantitative, cross-sectional design was utilized. The study targeted male and female nursing students from the third and fourth years at Riyadh Elm University. Data were collected via an online questionnaire assessing socio-demographic characteristics, dietary habits, and anthropometric measurements, specifically Body Mass Index (BMI). Statistical analysis was conducted using SPSS version 20.0, employing Pearson's chi-square test with a significance level set at p = 0.05.

Results: The analyzed sample comprised 215 participants, consisting of 54.9% females and 45.1% males. The BMI distribution revealed that 34.4% of participants had a normal weight, 27.0% were overweight, 20.0% were obese, and 18.6% were underweight. The study found significant relationships between obesity and several lifestyle factors, including: Taking meals regularly (p=0.023). Eating breakfast (p=0.011). Eating green, red, or yellow-colored vegetables (p=0.004). Eating fruits (p=0.008). Eating fried food (p=0.005). Exercising regularly (p=0.00). Drinking sweetened sugar beverages (p=0.001). Conversely, no significant relationships were found regarding the frequency of taking snacks from regular meals (p=0.839) or eating with friends and family (p=0.631).

Conclusion: There is a strong and significant relationship between specific dietary habits, physical activity levels, and the prevalence of obesity among nursing students. Based on these results, it is recommended to provide detailed nutrition education programs within nursing curricula, offer healthy eating workshops, and actively encourage physical activity through accessible campus facilities.